Sunday, February 28, 2016

Om Mani Padme Hum

  Om         Ma         Ni         Pad         Me        Hum
(ohm)     (mah)   (nee)   (pahd)    (may)    (hum)

According to Tibetan culture, it is said that all teachings of Buddha are contained in this mantra, and that to know the phrase is to know enlightenment.

It is also said that this verse contains the truth of nature of suffering and how to remove its causes.
But, the translation from Sanskrit to English is very tough..it is actually not possible in a couple of sentences, so the entire phrase must be broken down into 6 syllables to be understood:

Om- the sound or "vibration" of the universe. In the context of chanting and mantras, it is meant to        destroy attachments to ego and establish generosity.

Ma- removes attachment to jealousy and establishes ethics.

Ni- removes attachment to desire and establishes patience.

Pad- removes attachment to prejudice and establishes perseverance.

Me- removes attachment to possessiveness and establishes concentration

Hum- removes attachment to hatred and establishes wisdom.


Thursday, February 18, 2016

Welcome!

I look forward to sharing with you some daily mantras and meditation tips.
For those of you who are unsure of what a mantra is: it is a statement or slogan repeated frequently to aid concentration in meditation. 
I will try to explain them the best way possible when I post them.
Have a great day and stay positive!