Low-kaah-ha
Suh-muh-staah-ha
Soo-khee-no
Bhuh-vun-too
Translation:
"May all beings everywhere be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."
This reminds us that we are all inter-connected beings of the universe. We can not achieve true happiness if we cause unhappiness to other living beings, nor can we be free if we deny others of their freedom.


